I was so nervous this morning when going to the audition, but the leader of group exercise was very nice and I felt comfortable right away. All I had to do was show her 15 minutes of a routine and explain a few modifications that she asked of me. Piece of cake. Now, I have to update my CPR certification and I am on my way.
Just to make sure it's clear, I am still helping out with Essencia's Blog, although Jeannine and I have been getting into so much other work, that the blog has taken a little break. I will probably post one later this week, so be on the look out!
In other news, I had a wonderful day of food!
Breakfast: Banana oatmeal with a dollop of peanut butter
Lunch: a delicious green smoothie. Wait...did I just say delicious to a green smoothie??!! Yes, folks, I did! I have made green smoothies in the past and they always seem to turn out chunky and super "green" tasting, if you know what I mean. This time, I pureed it longer and all of the fiber from the greens became nice and smooth. Here's my concoction (sorry, no pictures, the camera has pooped out...):
- 1 stalk of celery
- 1 medium pear
- 1/4 c frozen tropical fruit
- 1/4 c pineapple
- 2 c spinach
- 2 T plain yogurt
- a bit of water to bring it all together
Some snacking here and there
Dinner: Mung bean and brown rice curry with sauteed green beans
MMMMMM! A little more snacking this evening with hot tea and this girl is done for the night!